Reduce Swelling: Keeping your head elevated while sleeping, using pillows or a recliner, can help reduce swelling in the initial days post-surgery.
Stay Active: Light physical activities such as walking can boost blood circulation and aid in recovery. Avoid strenuous activities initially as they can increase blood flow to the scalp and cause complications.
Affect Healing: Smoking and alcohol consumption can impede blood flow and delay the healing process, affecting the overall outcome of the transplant.
Prevent Sweating: Strenuous exercises and heavy lifting can lead to excessive sweating, which can increase the risk of infection and damage the grafts.
Avoid Contact Sports: Stay away from sports that can result in direct trauma to the scalp for at least a month.
Avoid Touching: Refrain from scratching or touching the transplanted area to prevent infections and dislodging grafts.
Use Gentle Hair Products: Switch to mild shampoos and avoid any products with harsh chemicals that can irritate the scalp.
Protect Your Scalp: Sunburn can severely damage the healing scalp and newly transplanted hair. Always wear a hat or use sunscreen on your scalp when going outside.
Keep it Clean: Maintain a regular scalp cleaning routine with gentle shampoos to prevent infections and promote healthy hair growth.
Moisturize: Use scalp moisturizers recommended by your surgeon to keep the area hydrated.
Balanced Diet: Continue consuming a diet rich in vitamins, minerals, and proteins to support hair growth.
Stay Hydrated: Drink adequate water daily to keep your scalp hydrated.